Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness! A health and fitness destination specifically designed for mums Providing bootcamps for mums that are child friendly Join us and create your very own success story

Welcome to Yummy Mummy Fitness!

A health and fitness destination specifically designed for mums

Providing bootcamps for mums that are child friendly

Join us and create your very own success story

WELCOME TO YUMMY MUMMY FITNESS
A health and fitness destination specifically designed for mums!

Based on the Gold Coast and Logan, Yummy Mummy Fitness specialise in providing mums with results driven bootcamps that offer a child-friendly environment. Bring your baby or children and either exercise alongside them or have them supervised by our qualified child minder!

Yummy Mummy Fitness offers mums:

  • A range of class times to suit the busy mum schedule.
  • Quick and effective 45 minute workouts that will get you results.
  • Suitable for all fitness levels, from beginners to advanced.
  • Qualified and experienced trainers who are also mums themselves.
  • All the guidance and support you need to achieve your goals.

We guarantee you will:

  • Love coming to your workouts!
  • Exercise with no guilt, as your children will love coming too.
  • Join a community of like-minded women who support, motivate, encourage, and inspire each other.
  • Be part of a group that understands the demands of motherhood!

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NEW MUMS AND BUBS BOOTCAMPS COMING TO REEDY CREEK IN 2017!
Learn More

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Yummy Mummy Blog

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What You Should Know About Your Post-Baby Body

12th January 2017

Let's be straight up here - once you've had kids, your body is just never the same again! Am I right? You really can't get away with growing a little human inside your body for 9 months and expect it to not have some effect on the body. It's important to remember this when you're wanting to get back into exercise, as some things will have definitely changed. Here are 3 common physical changes that can occur after pregnancy and what you can do about it.   Read More

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How To Enjoy The Silly Season Without The Guilt

15th December 2016

The silly season is upon us and it’s all about parties, celebrations, eating, and drinking. Now that’s not to say you throw all your healthy habits out the window. There are some basic essentials that you should try to maintain over the holidays to ensure you don’t go completely backwards.   Read More

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What Do You Love About Being a Mum?

8th December 2016

There’s a lot to write about the challenges of motherhood and it’s easy to voice just how hard it is. Well, because let’s face it, it IS so hard! It can be difficult to see the light at the end of the tunnel sometimes, so I’m taking the opportunity this week to have an open discussion about all the things you love about being a mum! It is Christmas time after all, so happy positive vibes are in order!   Read More

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Why Putting Myself First Makes Me a Better Mum

1st December 2016

Have you ever felt mother’s guilt before? Just the title of this blog makes me feel mother’s guilt! As bad as this guilt can make us feel, it comes from the strongest form of love – the unconditional love we have for our children. But as important as that love for our children is, it is also equally important to give ourselves some of that same love.   Read More