Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness! A health and fitness destination specifically designed for mums Providing bootcamps for mums that are child friendly Join us and create your very own success story

Welcome to Yummy Mummy Fitness!

A health and fitness destination specifically designed for mums

Providing bootcamps for mums that are child friendly

Join us and create your very own success story

WELCOME TO YUMMY MUMMY FITNESS
A health and fitness destination specifically designed for mums!

Based on the Gold Coast and Logan, Yummy Mummy Fitness specialise in providing mums with results driven bootcamps that offer a child-friendly environment. Bring your baby or children and either exercise alongside them or have them supervised by our qualified child minder!

Yummy Mummy Fitness offers mums:

  • A range of class times to suit the busy mum schedule.
  • Quick and effective 45 minute workouts that will get you results.
  • Suitable for all fitness levels, from beginners to advanced.
  • Qualified and experienced trainers who are also mums themselves.
  • All the guidance and support you need to achieve your goals.

We guarantee you will:

  • Love coming to your workouts!
  • Exercise with no guilt, as your children will love coming too.
  • Join a community of like-minded women who support, motivate, encourage, and inspire each other.
  • Be part of a group that understands the demands of motherhood!

 

JOIN OUR NEW 28 DAY BEGINNERS CHALLENGE!

We understand how challenging it can be to get back into exercise after having children and it can be quite daunting to start with. A lot changes after becoming a mum, so it’s important to ease your way back into it and work on creating healthy habits. So we have put together a 28 Day Beginners Challenge to help new mums kick start their health and fitness journey. Throughout the challenge you will be working closely with your trainer and other like-minded mums to reach your health and fitness goals.

What’s included:
– Body composition test, measurements, progress photos
– Unlimited access to YMF classes at your chosen location
– YMF Nutrition Guide and weekly nutrition coaching
– Private challenge forum
– Special challenge booklet

Your investment:
Only $35 per week! (Normally $55)

Date:
Monday 1st of May to Sunday 28th of May

Class Details:
Click here to view the class timetable nearest to you

There are only 6 spaces available at each of our training locations. Spots will fill up fast, so REGISTER NOW to secure your spot! Registration closes Friday 21st of April.

Join our mailing list and receive the latest updates:

Yummy Mummy Blog

5 Ways To Boost Your Results

21st March 2017

Have you found yourself stuck in a bit of a plateau and not seeing much change with your results? When you get to that point, it often means that your body has gotten used to your normal routine and it’s time to step outside your comfort zone and give your body a bit of a shock in order to see results. Here’s 5 ways to boost your results.   Read More

What I Wish I Knew Before Becoming A Mum

15th March 2017

I don’t think anything can ever truly prepare you for motherhood, but in saying that, there is a lot we can learn before we become a mum that can help our journey once the baby comes. If I could go back and give my pregnant-self some advice, here’s what it would be.   Read More

How To Have Your Cake And Lose Weight Too

9th March 2017

Have you heard of the 80/20 rule? Yes, it is possible to eat all the foods you love and still lose weight. Read how the 80/20 rule works.   Read More

My Fave Time Management Technique For Getting Things Done

1st March 2017

We all know it’s not about having the time, it’s about making the time. Now we can’t literally create more time but we can manage it in a way that allows us to get more things done. Here is my favourite time management technique that I use to help me stay focused and get things done more efficiently.   Read More