Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness!

A health and fitness destination created exclusively for mums!

Just for you

Being a mum often means putting everyone else’s needs first. But at Yummy Mummy Fitness we are here for you! We believe you are important too and you deserve to be living a healthy, happy, vibrant life. With this in mind, we have created a health and fitness destination that you will fall in love with and provide you with the inspiration, motivation, and support to achieve results you never thought possible.

We’re in this together

Join other like-minded mums and take this journey together. Your sweat sisters will soon become your fitness family as you are branded together by the determination to reach your goals, the perseverance to push through the tough times, and the celebrations of your achievements along the way. Together we can help you create your very own success story.

Here’s how we do it

Based on the Gold Coast, our unique program includes bootcamps, free child minding, beginners challenges, transformation challenges, personal training, and nutrition coaching. We provide you with the opportunity to step outside your comfort zone and unlock your full potential!

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Yummy Mummy Blog

Time Saving Tips To Make It Out The Door On Time

7th August 2017

Do you struggle with the morning routine of trying to get the kids dressed, fed, and ready for the day (as well as yourself) and make it out the door in time to get everyone where they need to be? Then here's some tips you may find useful!   Read More

Stop Making Excuses and Create Your Own Success Story

27th July 2017

What makes some people successful and others not? After 13 years of experience in the health and fitness industry, working with hundreds of people trying to help them achieve their health and fitness goals, I’ve learned a few things that those that are successful have in common. So I’ll share with you the top 3 things they all have in common so that you can create your own success story.   Read More

How To Find A Work/Life Balance

27th June 2017

I’ll be frank and straight to the point – finding a work/life balance is hard work and not always possible. I am the person who believes we can have it all but I have yet to master how to do it. I am learning though, and one day I’ll hopefully have all the answers, but until then, here’s what I’ve learned so far about finding and maintaining a work/life balance.   Read More

Our Top 3 Tips To Get You Eating Healthy and Sticking To It!

13th June 2017

Eating healthy can often be easier said than done. A lot of us know what foods are healthy and we know what foods we are supposed to eat, but putting it into action and more importantly sticking to it, is the hard part. So here’s our top 3 tips to get you eating healthy and sticking to it!   Read More