Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness!

A health and fitness destination created exclusively for mums!

Just for you

Being a mum often means putting everyone else’s needs first. But at Yummy Mummy Fitness we are here for you! We believe you are important too and you deserve to be living a healthy, happy, vibrant life. With this in mind, we have created a health and fitness destination that you will fall in love with and provide you with the inspiration, motivation, and support to achieve results you never thought possible.

We’re in this together

Join other like-minded mums and take this journey together. Your sweat sisters will soon become your fitness family as you are branded together by the determination to reach your goals, the perseverance to push through the tough times, and the celebrations of your achievements along the way. Together we can help you create your very own success story.

Here’s how we do it

Based on the Gold Coast, our unique program includes bootcamps, free child minding, beginners challenges, transformation challenges, personal training, and nutrition coaching. We provide you with the opportunity to step outside your comfort zone and unlock your full potential!

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Yummy Mummy Blog

How To Find A Work/Life Balance

27th June 2017

I’ll be frank and straight to the point – finding a work/life balance is hard work and not always possible. I am the person who believes we can have it all but I have yet to master how to do it. I am learning though, and one day I’ll hopefully have all the answers, but until then, here’s what I’ve learned so far about finding and maintaining a work/life balance.   Read More

Our Top 3 Tips To Get You Eating Healthy and Sticking To It!

13th June 2017

Eating healthy can often be easier said than done. A lot of us know what foods are healthy and we know what foods we are supposed to eat, but putting it into action and more importantly sticking to it, is the hard part. So here’s our top 3 tips to get you eating healthy and sticking to it!   Read More

My All Time Favourite Stress Reliever And Why It’s So Good

29th May 2017

You probably already know that exercise is a good way to relieve stress. For me, I always feel so much happier after having done a workout. I could be in the most stressed out mood all day and then after a good workout, it’s like all that stress has just melted away. But why is exercise so good for us? Here’s why.   Read More

How To Overcome Injuries Without Excuses

17th May 2017

In this blog, read about how YMF Trainer Hayley Tutton gets through a long battle with injuries and accidents, and how she managed to still achieve her goals.   Read More