Personal training is perfect for busy mums who need to find flexible times to exercise around their hectic schedules. Our personal training sessions are only 30 minutes because our trainers make sure you get twice the amount of work done, maximising your time and effort! The type of workout you do in each session is individually tailored to your goals.

Personal training sessions are limited and in high demand, so if you are looking for qualified and experienced trainers, contact us today to secure your spot.