A health and fitness network created exclusively for mums.
We are passionate about helping mums become the absolute best version of themselves, so we have created a health and fitness network that has been purposefully designed with the modern day mum in mind. All of our experienced trainers are mums themselves and are specialists in pre and post natal exercise. We provide a welcoming environment for all mums, where you can feel comfortable to be yourself. We take great pride in nurturing our community of mums who inspire, motivate, encourage, and support each other.
We understand mums, so we know you what you need.
- Child-friendly classes as well as FREE child minding.
- Experienced trainers who are mums themselves.
- Expert guidance for pre and post natal exercise.
- Quick and effective workouts.
- Real, long lasting results.
- Ongoing inspiration, motivation, encouragement, and support.
- No judgement, just a supportive community of like-minded mums.
- No guilt, as your children will love coming too.
- Suitable for any fitness level, you do not need to be fit to start.
- A friendly environment where you will be welcomed straight away.
Most importantly, Yummy Mummy Fitness is a place where you can unapologetically be a mum – whether you need to stop and breastfeed right in the middle of a class, or give your baby cuddles to settle them while doing squats, or discipline your children if necessary (yep, we’ve all been there!). We’ve seen it all and we understand what comes with being a mum, so don’t worry, we get it. We just help you make it work, no matter what’s thrown your way.
Real mums, real results.
We are proud to have helped hundreds of mums achieve amazing results and create their own success stories. Here are just a few of our Yummy Mummy transformations. Follow us on Facebook or Instagram to see more.
Louise, mum of 2, has lost 15kgs.
“This is my 5th year at Yummy Mummy Fitness and I prefer going to this style of workout than a gym environment. I love the variety of the workouts and the awesome like-minded mummies I get to train with. I am so grateful for all the support from my trainers with helping me with my health and fitness goals, and kicking my butt when I need it!”
Natacha, mum of 4, has lost 15kgs.
“Joining Yummy Mummy Fitness has been the best thing I have ever done. Everyone is so supportive and friendly – I have made so many great friends and I really miss it when I can’t go. With the guidance and expertise of the amazing trainers I have been able to stay active throughout my 4th pregnancy and I feel so much better than my previous pregnancies. My kids love coming along with me, they play in the park with their little friends and the best thing is they think exercising is a normal part of life so we are setting them up for healthy lifestyles too.”
Hayley, mum of 2, is now one of our trainers!
Results aren’t just about weight loss. We help motivate mums to lead a healthy and active lifestyle that they can maintain and provide long lasting changes. This can transform more than just your weight – you’ll have increased energy, more self-confidence, feel fitter and stronger, and improve your overall well being. In some cases, it can even spark a new career path, like our member-turned-trainer, Hayley.