Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness!

A health and fitness destination created exclusively for mums.

We are passionate about helping mums become the absolute best version of themselves, so we have created a health and fitness destination that has been purposefully designed with the modern day mum in mind. All of our experienced trainers are mums themselves and are specialists in pre and post natal exercise. We provide a welcoming environment for all mums, where you can feel comfortable to be yourself. We take great pride in nurturing our community of mums who inspire, motivate, encourage, and support each other.

Get started with a one week free trial

 

We understand mums, so we know you what you need.

  • Child-friendly classes as well as FREE child minding.
  • Experienced trainers who are mums themselves.
  • Expert guidance for pre and post natal exercise.
  • Quick and effective workouts.
  • Real, long lasting results.
  • Ongoing inspiration, motivation, encouragement, and support.
  • No judgement, just a supportive community of like-minded mums.
  • No guilt, as your children will love coming too.
  • Suitable for any fitness level, you do not need to be fit to start.
  • A friendly environment where you will be welcomed straight away.

Most importantly, Yummy Mummy Fitness is a place where you can unapologetically be a mum – whether you need to stop and breastfeed right in the middle of a class, or give your baby cuddles to settle them while doing squats, or discipline your children if necessary (yep, we’ve all been there!). We’ve seen it all and we understand what comes with being a mum, so don’t worry, we get it. We just help you make it work, no matter what’s thrown your way.

Give it a go with a one week free trial 

 

Real mums, real results.

We are proud to have helped hundreds of mums achieve amazing results and create their own success stories. Here are just a few of our Yummy Mummy transformations. Follow us on Facebook or Instagram to see more.

Louise, mum of 2, has lost 15kgs.

“This is my 5th year at Yummy Mummy Fitness and I prefer going to this style of workout than a gym environment. I love the variety of the workouts and the awesome like-minded mummies I get to train with. I am so grateful for all the support from my trainers with helping me with my health and fitness goals, and kicking my butt when I need it!”

Natacha, mum of 4, has lost 15kgs.

“Joining Yummy Mummy Fitness has been the best thing I have ever done. Everyone is so supportive and friendly – I have made so many great friends and I really miss it when I can’t go. With the guidance and expertise of the amazing trainers I have been able to stay active throughout my 4th pregnancy and I feel so much better than my previous pregnancies. My kids love coming along with me, they play in the park with their little friends and the best thing is they think exercising is a normal part of life so we are setting them up for healthy lifestyles too.”

Hayley, mum of 2, is now one of our trainers!

Results aren’t just about weight loss. We help motivate mums to lead a healthy and active lifestyle that they can maintain and provide long lasting changes. This can transform more than just your weight – you’ll have increased energy, more self-confidence, feel fitter and stronger, and improve your overall well being. In some cases, it can even spark a new career path, like our member-turned-trainer, Hayley.

Get started today and create your own success story

How did Yummy Mummy Fitness start? And why do we do what we do?

Find out more about us

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Yummy Mummy Blog

It Always Seems Impossible Until It’s Done

21st June 2018

Over the years, we have seen so many mums achieve things they never thought possible when they first joined. They amaze themselves at how much they can actually do. In this blog we share with you one of our favourite YMF success stories. Read on to see how Amy went from struggling to run at all to completing the Gold Coast 42km Marathon.   Read More

Protein-Packed Breakfast Ideas

4th June 2018

Protein is an important nutrient for weight loss. Eating adequate protein decreases the hunger-stimulating hormones which can help keep your appetite at bay and reduce cravings. Eating a high-protein breakfast can not only give you the energy you need to start your day, but it can also help you eat less later on by keeping you fuller for longer. Here’s some protein-packed breakfast ideas for you!   Read More

3 Tips For Staying Motivated

25th May 2018

Getting motivated can be easy, it’s staying motivated that’s the hard part! Here’s our top 3 tips for staying motivated.   Read More

Four Step Formula To Success

9th May 2018

If you want to achieve success in your life, read on for our four step formula to success. We’ve helped hundreds of mums achieve their health and fitness goals, and this is the process we take them through. This is not limited to just health and fitness goals, you can apply this to all areas of your life.   Read More