Yummy Mummy Fitness

Welcome to Yummy Mummy Fitness!

A health and fitness network created exclusively for mums.

Yummy Mummy Fitness is passionate about helping mums be the absolute best version of themselves. Through our unique health and fitness network, we are cultivating a strong community of mums who inspire, motivate, encourage and support each other. Yummy Mummy Fitness is here to help you achieve results you never thought possible.

Join our community

 

Run by mums for mums, so we understand you.

  • Bring your baby or children to any of our fitness classes.
  • FREE child minding available.
  • Experienced trainers who are mums themselves.
  • Expert guidance for pre and post natal exercise.
  • No judgement, just a supportive community of like-minded mums.
  • No guilt, as your children will love coming too.
  • Suitable for any fitness level, you do not need to be fit to start.
  • A friendly environment where you will be welcomed straight away.

Most importantly, Yummy Mummy Fitness is a place where you can unapologetically be a mum – whether you need to stop and breastfeed right in the middle of a class, or give your baby cuddles to settle them while doing squats, or discipline your children if necessary (yep, we’ve all been there!). We’ve seen it all and we understand what comes with being a mum, so don’t worry, we get it. We’re here to help you make it work, no matter what’s thrown your way.

Give it a go with a one week free trial 

 

Real mums, real results.

We are proud to have helped hundreds of mums achieve amazing results and create their own success stories. Here are just a few of our Yummy Mummy transformations. Follow us on Facebook or Instagram to see more.

Louise, mum of 2, has lost 15kgs.

“This is my 5th year at Yummy Mummy Fitness and I prefer going to this style of workout than a gym environment. I love the variety of the workouts and the awesome like-minded mummies I get to train with. I am so grateful for all the support from my trainers with helping me with my health and fitness goals, and kicking my butt when I need it!”

Natacha, mum of 4, has lost 15kgs.

“Joining Yummy Mummy Fitness has been the best thing I have ever done. Everyone is so supportive and friendly – I have made so many great friends and I really miss it when I can’t go. With the guidance and expertise of the amazing trainers I have been able to stay active throughout my 4th pregnancy and I feel so much better than my previous pregnancies. My kids love coming along with me, they play in the park with their little friends and the best thing is they think exercising is a normal part of life so we are setting them up for healthy lifestyles too.”

Hayley, mum of 2, is now one of our trainers!

Results aren’t just about weight loss. We help motivate mums to lead a healthy and active lifestyle that they can maintain and provide long lasting changes. This can transform more than just your weight – you’ll have increased energy, more self-confidence, feel fitter and stronger, and improve your overall well being. In some cases, it can even spark a new career path, like our member-turned-trainer, Hayley.

Get started today and create your own success story

How did Yummy Mummy Fitness start? And why do we do what we do?

Find out more about us

Join our mailing list to receive a FREE 7 Day Kick Start Plan!

Yummy Mummy Blog

How To Stay On The Health Bandwagon, Even On Weekends

6th August 2018

So, you’ve been doing great eating healthy and exercising during the week but what happens when the weekend comes around? You’ve got social events on, there’s temptation in the household, and then there's wine!!! Here’s our top tips to help you stay on track on the weekends.   Read More

2 Easy Ways To Kick Start Your Health And Fitness

6th July 2018

Are you a mum who wants to start their health and fitness journey, but not too sure where to begin? In this blog we give you 2 things you can do to get you kick started!   Read More

It Always Seems Impossible Until It’s Done

21st June 2018

Over the years, we have seen so many mums achieve things they never thought possible when they first joined. They amaze themselves at how much they can actually do. In this blog we share with you one of our favourite YMF success stories. Read on to see how Amy went from struggling to run at all to completing the Gold Coast 42km Marathon.   Read More

Protein-Packed Breakfast Ideas

4th June 2018

Protein is an important nutrient for weight loss. Eating adequate protein decreases the hunger-stimulating hormones which can help keep your appetite at bay and reduce cravings. Eating a high-protein breakfast can not only give you the energy you need to start your day, but it can also help you eat less later on by keeping you fuller for longer. Here’s some protein-packed breakfast ideas for you!   Read More