17th April 2018
Margaret Galang is the Founder of Yummy Mummy Fitness. Read on to find out more about her, why she started Yummy Mummy Fitness, and her vision for the business. Read More
7th February 2018
It’s only early in the year, so you may still be getting into the swing of your exercise and healthy eating habits, but our bodies are very clever and does not take long to adapt to change. When our bodies get used to the changes we have made, it’s possible to experience a plateau in your results. Here’s 3 ways you can avoid hitting a plateau and continue to progress towards your goals. Read More
25th January 2018
Hands up if you’re a mum trying to juggle everything but never seem to have enough time to do it all? Pretty sure majority of us mums would be putting our hands up right now. I know I sure am! I don’t think there will ever come a time where our plates aren’t full of things to do – the juggle is constant, and the struggle is real! But I have a very helpful time management technique to share with you today. This technique has really helped me manage my time better, fit more in, and become more productive. Read More
12th December 2017
It’s recommended that we get at least 5 serves of vegetables per day for general health. But did you know that a staggering 93% of adults don’t meet their daily requirements!? Are you a part of that 93%? If so, here’s some tips to sneak in more vegetables into your diet. Read More
© 2018 Yummy Mummy Fitness. All Rights Reserved.
